Day 21 HCG
Day 19 VLCD
Yeah me!!! I'm down .4 lbs. I contribute that to walking around the mall for 2 hours yesterday, because I ate twice as much as I normally do. But it's also truly a testimony of how well this diet works. I was totally out of my norm, and I ATE OUT, and didn't gain a pound. I lost half of one.
So I ate my chicken and zucchini I brought with me for lunch with some OJ and did really well the rest of the day. I drank all my water early again to avoid having to stop on the way home. I got a little hungry in the after noon so I ate a Melba toast.
All was fine until we headed home and no one had had dinner. We stopped at Raising Cain's. If you have never had Raising Cain's, you've never had chicken fingers. They are awesome and so is their sauce. I was dying a little inside as the car filled with the aroma of Cain's sauce, Texas toast, french fries and yes...chicken fingers. I was about to cave when I remembered I had my leftover steak and broccoli in the ice chest!!! I grabbed it and ate the steak like a chicken finger. Yeah!!! That helped. But Cain's still beckoned. I opened the broccoli and then, then I cheated. I dipped my broccoli in Cain's sauce. Just a little! I also had a bite of a french fry with sauce on it. But I think I did quite well under the circumstances.
I made it home fine. I'm hoping for at least a .2 lb loss tomorrow. I can live with 0. But a gain would be a little depressing right now.